WHO WE ARE

CrossFit Dupont is an arm of Balance Gym. Balance Gym’s motto is ‘Train for Sport:Train for Life’, and at CrossFit Dupont we take that to heart. Our program is designed to make you a better athlete, and in turn increase your quality of life. CrossFit is a total body strength and conditioning program combining functional movements with performance training. CrossFit Dupont stands out as the only gym in the area that has more than 5000 square feet of indoor space to move and workout in. Olympic weightlifting platforms, climbing ropes, sandbags, tractor tires, kettlebells, and other alternative equipment keeps workouts creative and challenging without being stagnant.